“MAKE FITNESS YOUR FAVOURITE HABIT” No GYM? No Worry! If you want to build bigger triceps but don’t have access to equipment or a gym, there is no need to worry. In this blog post i’ll show you a 6 minute bodyweight triceps workout that you can use anywhere to build big triceps in aContinue reading “Bodyweight Triceps Workout (SORE IN 6 MINUTES!)”
Tag Archives: quarantine fitness
Chest Workout at Home|10 Minutes (FOLLOW ALONG)
All you need is a chair and a little bit space to perform this workout! Sounds interesting? let’s hop into it! ” EXCUSES ARE FOR THOSE WHO DON’T WANT IT BAD ENOUGH” Due to the current situation, a majority of people don’t have access to a GYM or aren’t willing to go to a gymContinue reading “Chest Workout at Home|10 Minutes (FOLLOW ALONG)”
TEACHING MENS FITNESS 