So today guys we are starting a new series called ” THE BEST DUMBBELL EXERCISES” series. In this series we’ll do the best dumbbell only exercises to train our muscles effectively and efficiently which is inspired by jeff Cavaliere, Athlean X. This time for Back, the best dumbbell exercises for back are based on theContinue reading “The Best Dumbbell Exercises | BACK EDITION | (FOLLOW ALONG!)”
Tag Archives: pull up workout
From 0 to 5 Pull ups in 21 Days (GUARANTEED!) Sounds Interesting? Let’s hop into it!
“IT NEVER GETS EASIER, YOU GET BETTER” So you’ve made up your mind? and want to start doing your first set of pull ups in just 21 days? Well, if you perform the workouts as written, you’ll be doing more pull ups in no time. Pull ups are one of the best bodyweight back exercisesContinue reading “From 0 to 5 Pull ups in 21 Days (GUARANTEED!) Sounds Interesting? Let’s hop into it!”
TEACHING MENS FITNESS 