“IT NEVER GETS EASIER, YOU GET BETTER” So you’ve made up your mind? and want to start doing your first set of pull ups in just 21 days? Well, if you perform the workouts as written, you’ll be doing more pull ups in no time. Pull ups are one of the best bodyweight back exercisesContinue reading “From 0 to 5 Pull ups in 21 Days (GUARANTEED!) Sounds Interesting? Let’s hop into it!”
Tag Archives: exercise
What kind of training should i do?
If that’s your question, continue reading we’ll help you. So let’s hop into it! Before we head to the type of training, it’s more important to know the type of body you have right? probably you’ve heard about the 3 different body types. Your body type is predominantly genetic i.e you inherit your body typeContinue reading “What kind of training should i do?”
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TEACHING MENS FITNESS 