” THE BEST DUMBBELL EXERCISES” series. In this series we do the best dumbbell exercises to train our muscles effectively and efficiently which is inspired by jeff Cavaliere, Athlean X. This time Shoulders, the best dumbbell exercises for shoulders are based on the criteria for what you are trying to specifically train for. In thisContinue reading “The Best Dumbbell Exercises | SHOULDER EDITION | (FOLLOW ALONG!)”
Tag Archives: dumbbell only workout
The Best Dumbbell Exercises | BACK EDITION | (FOLLOW ALONG!)
So today guys we are starting a new series called ” THE BEST DUMBBELL EXERCISES” series. In this series we’ll do the best dumbbell only exercises to train our muscles effectively and efficiently which is inspired by jeff Cavaliere, Athlean X. This time for Back, the best dumbbell exercises for back are based on theContinue reading “The Best Dumbbell Exercises | BACK EDITION | (FOLLOW ALONG!)”
TEACHING MENS FITNESS 