” THE BEST DUMBBELL EXERCISES” series. In this series we do the best dumbbell exercises to train our muscles effectively and efficiently which is inspired by jeff Cavaliere, Athlean X. This time Shoulders, the best dumbbell exercises for shoulders are based on the criteria for what you are trying to specifically train for. In thisContinue reading “The Best Dumbbell Exercises | SHOULDER EDITION | (FOLLOW ALONG!)”
Category Archives: workout
Do This EVERY DAY for a Flat Lower Belly (GUARANTEED!)
What’s up guys, today I’m gonna show you something that you can do every day (best in the morning) that is going to GUARANTEE to help you to flatten your lower belly. If you want to flatten your lower belly you have to do more than just diet. In this post, I’m going to showContinue reading “Do This EVERY DAY for a Flat Lower Belly (GUARANTEED!)”
TEACHING MENS FITNESS 